Jul 15, 2020 | Recipes
Today’s recipe makes for a perfect grab-and-go breakfast or a filling snack. Chia seeds are full of healthy fats, fiber, protein and calcium and pair well with just about anything due to their very neutral flavor. The longer you let chia seeds sit in liquid the more...
Jul 15, 2020 | Recipes
When the desire for a crunchy, salty snack strikes, these roasted chickpeas are the perfect healthy option to have on hand. Packed with protein along with a variety of micronutrients such as manganese, copper, phosphorus and molybdenum, a handful of these leaves the...
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